Energy Awareness Session (1:1)

Beschreibung

A gentle 1-hour session combining breath, sound and shamanic energy work, a spiritual practice, at your own pace. It is not therapy or trauma treatment. Please note: Vern's sessions are contemplative and spiritual. They are not counselling, psychotherapy, addiction treatment, or a medical or mental health service, and they do not replace care from your GP or another qualified professional. If you are struggling with your mental health, please speak to your GP, call NHS 111 (option 2) or Samaritans on 116 123.